Menopause is a hard thing to deal with and most women are looking for advice so they know how to make the symptoms easy to deal with. It can be hard in some cases to diagnose the menopause symptoms because the same issues can be attributed to aging as well.
One of the changes you will notice right away is to the menstrual cycle and this is a sign that you are going through a change.
There are some women that will not experience any changes at all but this is rare and can account for less than 10%. You want to be educated when going through this lifestyle change so you know what to do.
In menopause many women experience having hot flashes and they can be mild or intense. In most cases they are triggered by the daily stress you have in your life. You also may experience having mood swings and this is were you mood change suddenly without any apparent reason. For instance you may be happy one minute and then the next you are on the floor crying and you do not know why.
There are medicines that your doctor can prescribe that can help you deal with this issue better and keep your mood more in control.
Remember that when going through menopause there are many things that can change in your life from your menstrual cycle to mood swings. It is important that you educate yourself so that when these things happen you understand what is going on with you and you can have a better grasp on how to handle these issues.